This morning when I stepped on the scale, I was delighted to see I have recently lost 2 pounds.
I became overweight between high school and the end of nursing school. I lost the extra and a bit more while in college and had no trouble maintaining an ideal weight until I hit my late 50s. Ever since that fateful day when my doctor said I had to stop hormone replacement therapy, I have struggled with creeping weight gain. I am still not to the point where my BMI indicates I am "overweight," but I am too close for comfort.
About a week ago, I had an abundance of rhubarb, even though I had already made rhubarb bread, rhubarb sauce, rhubarb jam and rhubarb squares, so I broke down and made my favorite...rhubarb custard pie. I left off the top crust, figuring that would at least cut down on a few calories. Over the past week, I have eaten the entire pie myself....my husband doesn't really care for it. I have accomplished this mighty feat by eating a slice every morning for breakfast.
So...when I stepped on the scale and discovered I had lost weight, I immediately thought, "Ha! I will become a famous and wealthy weight loss guru. I will write books and blogs and advocate rhubarb pie for breakfast as a weight loss strategy!"
In the shower, with the warm water running over my addled brain, I had two thoughts...
Oh wait...this is not scientifically valid...remember that blog you just wrote about correlation and causation?
But then, I thought, on the other hand, maybe it wasn't the rhubarb pie for breakfast. Maybe it was the radish sandwiches for lunch!
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Thursday, May 24, 2012
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